:root{--canvas:#fff8f0;--surface:#fff;--surface-soft:#f7f0e8;--ink:#25212b;--muted:#625c68;--primary:#6042e8;--primary-dark:#4e34c8;--primary-soft:#eee9ff;--border:#e9ded5;--coral:#f66f61;--teal:#0f7665;--error:#b8323b;--radius:24px;color:var(--ink);background:var(--canvas);font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button,a,input,select{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:wait;opacity:.55}a{color:var(--primary);text-underline-offset:3px;text-decoration-thickness:1px}button,input,select,a{touch-action:manipulation}:focus-visible{outline:2px solid var(--primary);outline-offset:3px}button:focus:not(:focus-visible),a:focus:not(:focus-visible),input:focus:not(:focus-visible),select:focus:not(:focus-visible),h1:focus{outline:none}h1,h2,p{margin:0}h1{letter-spacing:-1.1px;text-wrap:balance;font-size:36px;font-weight:700;line-height:1.13}h2{letter-spacing:-.4px;font-size:22px;line-height:1.3}.app-shell{max-width:1200px;margin:auto;padding:0 40px}.site-header{z-index:10;background:var(--canvas);justify-content:space-between;align-items:center;gap:16px;height:104px;display:flex;position:sticky;top:0}.brand{color:var(--ink);letter-spacing:-.8px;align-items:center;gap:10px;min-height:44px;font-size:23px;font-weight:750;text-decoration:none;display:flex}.brand-light{font-weight:500}.brand small{display:none}.brand-mark{align-items:center;gap:3px;width:31px;height:34px;display:flex;transform:rotate(-23deg)}.brand-mark i{background:var(--primary);border-radius:6px;width:8px;height:21px;display:block}.brand-mark i:nth-child(2){height:34px}.brand-mark i:last-child{background:var(--coral);height:15px}.language{color:var(--muted);border:1px solid var(--border);background:var(--canvas);border-radius:16px;align-items:center;gap:10px;padding:0 12px;display:flex}.language select{color-scheme:light;max-width:150px;min-height:44px;color:var(--ink);cursor:pointer;background:0 0;border:0;border-radius:12px;font-size:14px}.demo-banner{text-align:center;color:var(--muted);border:1px dashed var(--border);border-radius:10px;margin-bottom:20px;padding:8px 16px;font-size:12px}.intro-layout{padding:34px 0 40px}.intro-layout .quiz-content{grid-template-columns:1fr 1fr;align-items:center;gap:80px;display:grid}.intro-copy h1{letter-spacing:-2px;max-width:480px;margin:18px 0 22px;font-size:58px;line-height:1.06}.eyebrow{color:var(--primary);letter-spacing:1.6px;margin-bottom:16px;font-size:12px;font-weight:750;line-height:1.4;display:block}.subtitle{color:var(--muted);text-wrap:pretty;margin-top:16px;font-size:17px;line-height:1.6}.intro-copy .subtitle{max-width:390px;font-size:19px}.button{background:var(--primary);color:#fff;text-align:center;border:1px solid #0000;border-radius:17px;justify-content:center;align-items:center;gap:18px;min-height:56px;padding:15px 22px;font-size:16px;font-weight:650;line-height:1.4;text-decoration:none;transition:background .14s,transform .14s;display:inline-flex}.button:hover{background:var(--primary-dark)}.button:active{transform:scale(.985)}.button span:last-child{margin-left:auto}.button.secondary{background:var(--surface);border-color:var(--border);color:var(--ink)}.button.secondary:hover{background:var(--surface-soft)}.button.full{width:100%}.hero-cta{min-width:285px;margin-top:32px}.intro-meta{color:var(--muted);flex-wrap:wrap;align-items:center;gap:9px;margin-top:20px;font-size:12px;display:flex}.meta-divider{background:var(--muted);border-radius:50%;width:3px;height:3px}.intro-visual{background:var(--primary-soft);border-radius:160px 160px 32px 32px;min-width:0;padding:14px;position:relative}.intro-visual img{object-fit:cover;object-position:48% 50%;border-radius:145px 145px 22px 22px;width:100%;height:490px;display:block}.routine-note{border:1px solid var(--border);background:var(--surface);border-radius:18px;align-items:center;gap:14px;padding:18px;display:flex;position:absolute;bottom:30px;left:-34px;right:30px;box-shadow:0 14px 40px #25212b0c}.routine-note strong{margin-bottom:5px;font-size:15px;display:block}.routine-note div>span{color:var(--muted);font-size:11px;display:block}.note-icon{color:var(--teal);background:#ddf6f0;border-radius:14px;place-items:center;width:42px;height:42px;font-size:26px;display:grid}.photo-tab{color:#fff;background:var(--primary);border-radius:12px 0 0 12px;padding:10px 14px;font-size:13px;position:absolute;top:35px;right:0}.photo-tab span{color:#ddd3ff;margin-left:10px}.quiz-layout{max-width:520px;min-height:590px;margin:12px auto 0}.quiz-top{align-items:center;gap:16px;margin-bottom:40px;display:flex}.back{border:1px solid var(--border);background:var(--surface);color:var(--ink);border-radius:14px;flex-shrink:0;width:46px;height:46px;font-size:23px}.quiz-top small{color:var(--muted);font-variant-numeric:tabular-nums;font-size:12px}.progress-track{background:var(--border);border-radius:10px;flex:1;height:5px;overflow:hidden}.progress-track span{background:var(--primary);border-radius:10px;height:100%;transition:width .22s;display:block}.quiz-content{animation:.22s ease-out enter}.options{gap:11px;margin-top:30px;display:grid}.option{border:1.5px solid var(--border);background:var(--surface);width:100%;min-height:78px;color:var(--ink);text-align:left;border-radius:18px;align-items:center;gap:16px;padding:17px 18px;transition:border-color .14s,background .14s;display:flex}.option:hover{border-color:#bfaeeb}.option.selected{background:var(--primary-soft);border-color:var(--primary)}.option>span:nth-child(2){flex:1}.option strong{font-size:16px;font-weight:650;line-height:1.35;display:block}.option small{color:var(--muted);margin-top:5px;font-size:13px;line-height:1.45;display:block}.option-symbol{width:38px;height:38px;color:var(--primary);flex-shrink:0;place-items:center;font-size:25px;display:grid}.choice-dot{border:1.5px solid #cfc4d6;border-radius:50%;flex-shrink:0;width:20px;height:20px}.selected 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i{background:var(--primary);width:3px;height:100%;display:block;position:absolute;left:50%}.range{width:100%;min-height:44px;accent-color:var(--primary);cursor:ew-resize;margin:0}.range-labels{color:var(--muted);justify-content:space-between;font-size:12px;display:flex}.check-list{border:0;margin:28px 0 0;padding:0}.check-list legend{color:var(--muted);margin-bottom:12px;font-size:14px}.check-list label{align-items:flex-start;gap:12px;min-height:48px;padding:8px 0;font-size:14px;line-height:1.55;display:flex}.check-list input{width:21px;height:21px;accent-color:var(--primary);flex-shrink:0;margin:1px 0 0}.consent-list{margin-bottom:28px}.consent-list label{margin-bottom:14px}.field-row{grid-template-columns:1fr 1fr;gap:16px;display:grid}.workout-fields{background:var(--surface-soft);border-radius:20px;margin-top:20px;padding:0 20px 20px}.goal-estimate{background:var(--primary-soft);border-radius:18px;margin-bottom:24px;padding:18px 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span,.spinner{scroll-behavior:auto;transition:none;animation:none}}.consent-list a{align-items:center;min-height:44px;display:inline-flex}@font-face{font-family:Outfit;font-style:normal;font-display:swap;font-weight:400 700;src:url(/fonts/outfit-latin-ext-wght-normal.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Outfit;font-style:normal;font-display:swap;font-weight:400 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var(--border);background:var(--surface);border-radius:18px;width:248px;padding:16px;position:absolute;top:51px;right:0;box-shadow:0 12px 35px #25212b1a}.flow-menu-panel[hidden]{display:none}.flow-menu-panel .language{justify-content:space-between;min-height:48px;margin:0 0 10px;font-size:14px;display:flex}.flow-menu-panel .language select{max-width:160px;font-size:15px}.flow-menu-panel .legal-links{flex-direction:column;align-items:stretch;gap:0;display:flex}.flow-menu-panel .legal-links a,.flow-menu-panel .cookie-settings{text-align:left;min-height:44px;font-size:14px}.mock-note{color:var(--muted);margin-top:8px;font-size:10px;line-height:1.4;display:block}.flow-main{overscroll-behavior:none;scroll-behavior:auto;width:100%;min-width:0;min-height:0;padding:28px 24px 0;overflow:hidden auto}.quiz-content{max-width:480px;min-height:100%;margin:0 auto;padding-bottom:20px;animation:.18s ease-out question-appear;position:relative}.flow-main 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